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Food Works at Two Rivers Center

Know Your Farmer • Buy Local • Make the Connection
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Food Works at Two Rivers Center Newsletter


Food Works
Farm to Table
Farm and Root Cellar
5 Home Farm Way
Montpelier, VT 05602


To log on to Harvest to Market and place an order, start by going to
http://harvesttomarket.com/farmers-market/Food-Works-at-Two-Rivers-Center

Once there, enter your e-mail address and password. Then select Vermont and Food Works as your market. Once you have made it into the market you can shop as you would any online store. Add items to your basket and check out when you are done. You can update your orders until Friday at 3pm, when the market closes. 

Once the market is closed, fresh produce will be ordered by the farmers and will arrive at the Root Cellar for delivery on Tuesday morning. When orders go out an official invoice will be sent along with the box of food. Invoices are expected to be paid within 30 days of delivery. Invoices not paid within 30 days of delivery will incur a 1% interest charge every month that they are unpaid. 

To set up a new account with Farm-to-Table, please register on harvest to market or contact: 

Daniel Stein
802.595.1325
dan@tworiverscenter.org 






Recipe of the Week

Broccoli, Cabbage and Kohlrabi Coleslaw With Quinoa

3 1/2 cups mixed shredded broccoli stems, green cabbage and kohlrabi (peel broccoli stems and kohlrabi before shredding) (about 3/4 pound)
Salt to taste
1/2 cup cooked quinoa
2 tablespoons chopped fresh dill
1/2 teaspoons nigella seeds (optional)
3 tablespoons fresh lemon juice
1 tablespoon seasoned rice vinegar
2 teaspoons Dijon mustard
2 tablespoons grapeseed or canola oil
1/4 cup plain low-fat yogurt
Freshly ground pepper
1/2 cup low-fat cottage cheese (optional)

PREPARATION

1. Toss the shredded vegetables with salt to taste and place in a strainer set over a bowl. Refrigerate and let sit for 45 minutes to an hour. Discard the water that accumulates in the bowl and squeeze the shredded vegetables to extract more water. (Note: If you are on a no-sodium diet, omit this step). Transfer to a bowl and toss with the quinoa, dill and nigella seeds.

2. In a small bowl or measuring cup, mix together the lemon juice, rice vinegar, salt, pepper, Dijon mustard, oil and yogurt. Toss with the shredded vegetables. Add the cottage cheese to the salad and toss, or serve with the cottage cheese spooned on top. Refrigerate in a bowl or in containers until ready to take to work.

Yield: 3 generous servings.

Nutritional information per serving: 246 calories; 1 gram saturated fat; 4 grams polyunsaturated fat; 6 grams monounsaturated fat; 1 milligram cholesterol; 29 grams carbohydrates; 6 grams dietary fiber; 181 milligrams sodium (does not include salt to taste); 8 grams protein


(Kingsbury Market Garden, Warren - Aaron Locker)
Farm-to-Table
Weekly Circulator

Tomatoes and Berries in full force!

Order for Delivery on July 17, 2012


Good Afternoon Farm-to-Table Participants,

FTT is back in action, full swing after a crazy holiday!

I want to extend my gratitude to the Mad River Food Hub in Waitsfield for the management and operation of our refrigerated truck. So much growth and potential are available due to this new partnership!

Also, I'd like to stress how important it is to thank our farmers for their hard work. If you know any, let them know how awesome they are.

Ok, onto NEW availability for this week:

Kingsbury Market Garden - Green Cabbage, Savoy Cabbage, Slicing Tomatoes, Flat Leaf Parsley, Fennel, and Jalapeno Peppers!!

Wellspring Farm (Organic)- Spinach, Bunched Carrots, Summer Squash

Santa Davida Farm (Organic) - BLUEBERRIES, New Potatoes, French Beans, Snap Peas

Littlewood Farm (Organic) - Green Kale, Rainbow Chard

Two Rivers Center Farm - LOTS OF OREGANO ON SPECIAL!! Cherry Tomatoes, Roma Tomatoes

Pebble Brook Farm - Cilantro, Dill, Parsley, Beets, and Carrots

of course, tons of other fresh local produce is available at great prices! Get those orders in soon, as some items are available on a first come first serve basis!

And thank you.

Know your farmer, know your food.

Much Love,

Daniel Stein





A few important notes:

- Packing slips that arrive with boxes are now your invoices. These documents are to be saved and used as a current invoice. Each month, sites and buyers will receive a statement of unpaid balances, etc.

- If you have not registered, do not know how to register, or do not know or remember your password, please e-mail dan@tworiverscenter.org to get that resolved.

- Farm-to-Table is growing and evolving and your continued support is absolutely Vital to our program. We always welcome donations, volunteers, and support in any way, shape or form. If you are interested in making a donation, or volunteering your time, please contact dan@tworiverscenter.org or call 802.223.1515

- As always, we work diligently to provide fresh local food products at a fair market value. This is incredible work we are all contributing to. Farm-to-Table is providing access to food for populations who really need it, as well as education for those sites. Lets spread the word. Tell press to get in touch with Farmtotable@tworiverscenter.org, or call 223.1515 or write an editorial to your local press.

What is Food Works?
Nestled on the banks of two rivers in Central Vermont, Food Works at Two Rivers Center is a small, non-profit farm-based education center. Food Works is dedicated to cultivating connections between people and their local ecosystems by:

Pursuing community food security, fostering agricultural education, and teaching the art of food from seed to table.
Feature Vendor
Pebble Brook Farm
Pebble Brook Farm is a certified organic vegetable, herb and cut flower farm located in the little village of West Brookfield, half way between Northfield and Randolph. Owned and operated by Chip Allen Natvig. Pebble Brook Farm offers CSA shares as well as a wide variety of veggies and culinary herbs.
www.pebblebrookfarmvt.blogspot.com

chip@pebblebrookfarmvt.com
Coming Soon ...
Loose beet greens are on their way!!!
Coming Soon ...
Young Arugula and Easter Egg Radishes to spice up your life.....stayed tuned
FEATURE INVENTORY
Menu Group: Food
Section: Herbs
Category: Oregano
Description:
Vendor: Two Rivers Center
Unit: bunch
Price: 2.00
Weight:
FEATURE INVENTORY
Menu Group: Food
Section: Herbs
Category: Mints
Description:
Vendor: Two Rivers Center
Unit: Bunch
Price: 2.00
Weight:
FEATURE INVENTORY Savoy
Menu Group: Food
Section: Vegetables
Category: Cabbage
Description: Savoy
Vendor: Two Rivers Center
Unit: lb
Price: 1.50
Weight:
FEATURE INVENTORY midsized bunched
Menu Group: Food
Section: Vegetables
Category: Carrots
Description: midsized bunched
Vendor: Pebble Brook Farm
Unit: bunch
Price: 2.50
Weight:
FEATURE INVENTORY Green Garlic w/ full size heads
Menu Group: Food
Section: Vegetables
Category: Garlic
Description: Green Garlic w/ full size heads
Vendor: Santa Davida Farm
Unit: head
Price: 2.00
Weight:
FEATURE INVENTORY New Potatoes mixed color - Santa Davida Farm
Menu Group: Food
Section: Vegetables
Category: Potatoes
Description: New Potatoes mixed color - Santa Davida Farm
Vendor: Food Works
Unit: lb
Price: 2.50
Weight:
FEATURE INVENTORY Cherry
Menu Group: Food
Section: Vegetables
Category: Tomatoes
Description: Cherry
Vendor: Two Rivers Center
Unit: pint
Price: 4.00
Weight:
FEATURE INVENTORY Harvest Hill Farm - Walden
Menu Group: Food
Section: Vegetables
Category: Broccoli
Description: Harvest Hill Farm - Walden
Vendor: Food Works
Unit: lb
Price: 2.50
Weight:
FEATURE INVENTORY Multi-colored baby beets, bunched w/greens
Menu Group: Food
Section: Vegetables
Category: Beets
Description: Multi-colored baby beets, bunched w/greens
Vendor: Wellspring Farm
Unit: 1/2 lb
Price: 2.50
Weight:
Includes Chiogga, Golden, Red beets
FEATURE INVENTORY Paste
Menu Group: Food
Section: Vegetables
Category: Tomatoes
Description: Paste
Vendor: Two Rivers Center
Unit: lb
Price: 3.50
Weight:
FEATURE INVENTORY Slicing - Kingsbury Market Garden
Menu Group: Food
Section: Vegetables
Category: Tomatoes
Description: Slicing - Kingsbury Market Garden
Vendor: Food Works
Unit: lb
Price: 3.50
Weight:
FEATURE INVENTORY Hot (Mixed)
Menu Group: Food
Section: Vegetables
Category: Peppers
Description: Hot (Mixed)
Vendor: Food Works
Unit: lb
Price: 3.50
Weight:
FEATURE INVENTORY Snap Peas
Menu Group: Food
Section: Vegetables
Category: Peas
Description: Snap Peas
Vendor: Santa Davida Farm
Unit: lb
Price: 4.50
Weight:
FEATURE INVENTORY Littlewood Farm - Assorted Varieties
Menu Group: Food
Section: Vegetables
Category: Kale
Description: Littlewood Farm - Assorted Varieties
Vendor: Food Works
Unit: bunch
Price: 2.50
Weight:
Current Products Available Online