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April 18: Dutton's Chard Special! Pea Sprouts from Gill Greenery!
Dutton's is running a chard special (greenhouse is bustin' out--15 or more for $1/bunch)and Gill greenery added Pea sprouts (photo and nutritional detail on web site).
Order on-line at or call me by Next Monday Morning April 23 ,by 10am (...but remember to order Fresh Bread and Bagels by Saturday night!)
FEATURE INVENTORY 15 bunchs plus
Category: Greens Chard
Description: 15 bunchs plus
Vendor: Dutton Berry Farm
Unit: Bunch
Price: 1.00
15 or more bunches @ $1.00 each
Category: Sprouts & Shoots
Description: Baby Pea Sprouts
Vendor: The Gill Greenery
Unit: lb.
Price: 7.00
Weight: 1.00
ea Shoots are low in fat and with just 9 calories per 50g bag and 14 calories per 80g vegetable portion (equivalent to a cereal bowlful), they are a delicious addition to any diet. Quick to prepare they provide a tasty and convenient way to help people achieve their ‘5 a day’ – especially as they are ideal partners for other vegetables whether served hot or as part of a mixed salad. Daily salad eaters have also been found to have better intakes and blood levels of vitamin C, folic acid and carotenoids such as beta-carotene (which the body can convert to vitamin A)